Amount of Alanine in Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, roasted there is 1.686 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Chicken, broilers or fryers, light meat, meat only, cooked, roasted.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Chicken, broilers or fryers, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, roasted are listed below.

Water 64.76 g 64.76%
Energy (calorie) 173 kcal
Energy (joule) 724 kJ
Protein 30.91 g 30.91%
Total lipid (fat) 4.51 g 4.51%
Ash 1.02 g 1.02%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.06 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 216 mg 0.22%
Potassium, K 247 mg 0.25%
Sodium, Na 77 mg 0.08%
Zinc, Zn 1.23 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.017 mg
Selenium, Se 24.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, roasted